Scorpio New Moon: Guided Meditation

New Moon in Scorpio: A Time to Cocoon, Listen, and Transform

As we enter the depths of the New Moon in Scorpio, taking place on November 20th at 1:47 a.m. e.s.t, the energy shifts into a quieter, more internal landscape. Scorpio teaches us how to go beneath the surface — to the hidden places where truth, intuition, and transformation live.

This new moon arrives wrapped in a supportive water trine and accompanied by Mercury Retrograde, creating a powerful invitation to slow down, soften, and turn inward. Instead of pushing forward, this cosmic moment encourages us to flow, to cocoon, and to listen deeply to the whispers rising from within.

In Chinese Medicine, we are in the Water Element with the Kidneys on duty so working with the water is good timing. Drink warmer water and eat warmer foods at this time.

🌊 A Water Trine: Flow Over Force

With three planets harmonizing through the water signs, we are gifted an emotional current that dissolves resistance and opens us to intuition. Water reminds us that cleansing, renewal, and clarity come when we allow ourselves to move with life rather than against it.

🔁 Mercury Retrograde: Return to Your Inner Voice

While Mercury Retrograde often gets a bad reputation, in this context it becomes a blessing.Retrogrades invite review, revision, and reconnection with your inner self.

This is a time to:

• Slow your pace

• Notice what your body and spirit are trying to tell you

• Revisit dreams or ideas you may have set aside

• Listen more than you speak

• Follow intuitive nudges

When the mind quiets, the truth becomes clear.

🌑 The Scorpio New Moon: Cocoon, Transform, Plant New Seeds

New moons always bring beginnings, but Scorpio does so through depth, truth, and rebirth.This is a moon of metamorphosis — the caterpillar choosing the cocoon, trusting the process, and allowing transformation to unfold naturally.

Ask yourself:

• What truth am I ready to acknowledge?

• What emotional pattern am I ready to release?

• What new intention wants to grow from my depths?

• How can I honour the power of my inner world?

Your seeds this month should be soul-deep, meaningful, and aligned with your authentic self.

🧘 A Guided Meditation for the Scorpio New Moon

To support you during this powerful inward cycle, I’ve created a designed to help you soften into the water trine’s flow, navigate Mercury Retrograde with grace, and honor the Scorpio moon’s call to transformation.