The gap that isn't there
Habits are the invisible architecture of daily life. Gretchen Rubin Our days amount to a list of errands. I have to pick up that shirt …...
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Qi Gong & Mindfulness Blog
- Mar 30
- 2 min
Easing the transition to Spring
With every new season a new beginning is always possible, and to honor this we need to allow a transitional period for the change in the...
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- Feb 7
- 2 min
The Power of the words 'Thank You.'
The gratitude bow is often employed as a form of polite etiquette and good manners in some cultures, but the word and the emotion...
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