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Qi Gong & Mindfulness Blog


The Quiet Art of Letting Go
This Full Moon, with its partial lunar eclipse in Pisces, brings us to the closing chapter of an eclipse story that has been unfolding along the Virgo–Pisces axis since 2024. Pisces reminds us that not everything needs to be fixed, understood, or carried forward. Sometimes healing begins when we simply allow something to be released. In the language of Chinese medicine, this is deeply connected to the Water Element — the energy of the Kidneys and Bladder, our reserves of vita
Aug 271 min read


Navigating the Cancer New Moon on July 14: Harnessing Emotional Energy and Family Healing
Guided New Moon Meditation: Have a journal and water with you The Cancer New Moon on July 14 arrives with a powerful focus on home, family, emotional security, and ancestry. Taking place at 21 degrees of Cancer, this lunar event invites us to plant new seeds for our personal foundations and revisit old emotional patterns to help release them. With Mercury retrograde also in Cancer, past issues and nostalgic feelings may surface, offering a chance to re-evaluate family dynamic
Jul 143 min read


Embracing Transformation: How Solar Eclipses Influence Energy Shifts
New Moon Solar Eclipse in Aquarius February 17, 2026 – A Cosmic Reset On February 17th at 7:01 PM EST , we experience a New Moon in Aquarius — and this one is no ordinary New Moon. It is also a Solar Eclipse , amplifying its energy and accelerating change. At the same time, we are moving through the Lunar New Year of the Fire Horse , adding another layer of bold, forward-moving momentum. I share Feng Shui tips to bring in new energy on my website. Many astrologers and spirit
Feb 132 min read
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