Mindful Guide Coaching & Mentoring
WORKING TOGETHER TO REVEAL YOUR BEST LIFE.

Mindful Movement Coaching
Have you asked yourself: Am I living my life in alignment with who I am or who I want to become?
Let’s create or help create your intentions for your life to come together with more inner peace. Are you looking for a mindful practice that is healing both mentally and physically?
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Let’s work together to help you feel and move into a healing practice that benefits both your life and career. We will also focus on your important daily rituals/habits and how they can calm your nervous system and bring more JOY in your life.
This will be a warm and welcoming virtual appointment. We can also discuss if you prefer in person or over the phone. I also offer weekly check-ins for a month over test or email. Here are some offerings for you:
Mentoring/Coaching Package
INDIVIDUAL SESSION $200
MENTORING/COACHING PACKAGE
4 SESSIONS $600
Let’s give you clarity on your daily routine and your self-talk. Let’s move into living a life more aligned with your authentic self and your authentic desires. Many people do not know what they really want or ignore the universe knocking at their door nudging them to the right space or place. Everyone deserves to feel more happiness and there are ways to unlock the door to moving there.
We will create a personalized healing plan with new daily rituals and some Chinese medicine tips for any health issues you may be experiencing.
You can explore my offerings which include Movement Medicine sessions, twice a week with qigong and meditation; energy healing input and/or a personalized healing plan for your life. Let’s get started with a 15-minute exploratory call.


15 Minute Exploratory Call
COMPLIMENTARY CALL
You can explore my offerings which include Movement Medicine sessions, twice a week with qigong and meditation; energy healing input and/or a personalized healing plan for your life. Let’s get started with a 15-minute exploratory call.